About Mahnoor

I am a Bay Area Licensed Marriage and Family Therapist, who strives to provide a safe space and empathetic therapeutic care for my clients. My practice in working in the non-profit sector has taught me the undying belief in my client's strengths and how to utilise that to empower them to narrate their own story and create positive change.

I have experience working with children, adolescents, adults, couples and families. I have worked with clients who have experienced trauma, anxiety, depression, grief, relationship issues, and adjustment issues.

I provide services through a culturally sensitive lens. My goal is to serve the South Asian community, in particular, as I provide services in English, Urdu, Hindi and Punjabi.

I provide in person and telehealth services to my clients. For in person therapy, I have offices in San Jose and Fremont, California.

In my free time, I love to visit the beautiful American National Parks, spend time with my family, read books and watch FRIENDS reruns. In our telehealth sessions you may also spot my wonderful helper, my puppy, who brings a big smile to client's faces in sessions and creates a safer space in therapy.