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As a parent, it's normal to worry about your child's mental health. You want them to be happy and healthy, and you may not know what to do if you think they're struggling. If you see any of the following signs, it's important to talk to your child's doctor or a mental health professional:
Therapy can be a very effective way to help your child cope with their problems and develop healthy coping mechanisms. Here are some additional tips for talking to your child about mental health:
If you're not sure how to talk to your child about mental health, you can always reach out to a mental health professional for support. They can help you develop a plan for talking to your child and can provide you with resources and information.